For people who want to avoid the health risks of eating too much sugar, many have opted as sucralose as a sweet alternative. Is this a smart substitute?
Archives for August 2019
Cutting calories is important when trying to lose weight, but some low calorie versions of food are actually much worse for us. Nutritionists would recommend to avoid these sneaky foods!
Many individuals have been sharing their weight loss success stories thanks to the keto diet. Yet what does this diet entail, and is it actually healthy?
There are so many reasons why you should include cherries in your diet. We tell you why they’re so good. Take a look!
Many celebrities and health foodies rave about the benefits of the most recent fad drink, kombucha. But is this bitter beverage worth all the rage?
You don’t have to regret a night out drinking with friends anymore! These four foods are sure to help with your hangover symptoms and make you feel like new again.