Trends

Try These Hacks to Get Out of Bed in The Morning

4 October, 2019 By Sahar Ajjab

To get out of bed is the hardest decision we all make every morning. These simple hacks will help you do so, and maybe even become a morning person

This is What Stress Does to Your Body

23 September, 2019 By Sahar Ajjab

Stress is something we deal with on a daily basis. It’s a natural reaction that has its benefits. However, chronic stress can ruin your health. Check out why and how in this post.

The Science Behind Forgetting

22 September, 2019 By Sahar Ajjab

We all have forgotten a thing or two in our lives. We often think it’s due to aging, but science has now explained it all. Let’s check the facts!

The Healthiest Food Picks For Fall

7 September, 2019 By Taylor Swift

Fall officially starts in 2 weeks, and with it comes some of the greatest fall foods and flavors. Pumpkin spice, anyone?! That said, sipping back on a sugary, artificially flavored latte from Starbucks reaps none of the health benefits that consuming the real deal gourds would. That said, there are many fruits and vegetables that […]

Dragon Fruit Is The Pink Super Fruit You Should Be Eating

3 September, 2019 By Taylor Swift

Ever wondered what that prickly pink fruit was? Known by several names, the dragon fruit is one of healthiest (and surprisingly simple) fruits to eat! Time to stock up!

What Is The Keto Diet And Is It Healthy?

25 August, 2019 By Taylor Swift

Many individuals have been sharing their weight loss success stories thanks to the keto diet. Yet what does this diet entail, and is it actually healthy?