Sahar Ajjab

Natural Popular Treatments For Common Cold

16 January, 2020 By Sahar Ajjab

Scared to catch a cold? Try these natural popular treatments for common cold at home, and see for yourself how effective they are.

The Best Ways To Cook Healthy Food

23 December, 2019 By Sahar Ajjab

We are showing you here 4 ways to cook healthy food, since it’s an important ingredient to have healthy lifestyle habits.

5 Types Of Intermittent Fasting You Should Know About

16 December, 2019 By Sahar Ajjab

Intermittent fasting is another way to lose weight. However, fasting the wrong way is not going to help you. Check here all you need to know about it!

How To Choose Healthy Protein Bars?

2 December, 2019 By Sahar Ajjab

This is your ultimate guide into choosing healthy protein bars. In order to improve your protein supplement, and achieve the best workout results.

5 Foods To Leave Out This Holiday Season

25 November, 2019 By Sahar Ajjab

As the holiday season approaches, here are some foods to leave out. Not only you will avoid gaining weight, but you also get to watch for your family’s well being.

Try These Healthy And Delicious Food Combos

18 November, 2019 By Sahar Ajjab

this delicious and heathy food combos list is ideal for people on the run. You can still enjoy easy mel preps, while getting the best health benefits.