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What Are Celebs’ Advice On a Healthy Lifestyle?

3 March, 2020 By Sahar Ajjab

It’s definetly not an easy matter to stay in shape for celebrities. However, 5 of them share their advice on how to maintain a healthy lifestyle. Check it out!

How To Make Healthier Food Choices

19 February, 2020 By Sahar Ajjab

Food is great and all, but how about learning to make healthier food choices instead? In fact, you may even be surprised of how easy you can do that.

4 Poke Bowls You Must Try At Least Once

10 February, 2020 By Sahar Ajjab

Are you a big fan of poke bowls too? In addtition to being easily prepared, they are highly nutrients. Check out our selection of poke bowls to try.

How To Choose Healthy Protein Bars?

2 December, 2019 By Sahar Ajjab

This is your ultimate guide into choosing healthy protein bars. In order to improve your protein supplement, and achieve the best workout results.

5 Foods To Leave Out This Holiday Season

25 November, 2019 By Sahar Ajjab

As the holiday season approaches, here are some foods to leave out. Not only you will avoid gaining weight, but you also get to watch for your family’s well being.

Try These Healthy And Delicious Food Combos

18 November, 2019 By Sahar Ajjab

this delicious and heathy food combos list is ideal for people on the run. You can still enjoy easy mel preps, while getting the best health benefits.